Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus ...

As a nutrition coach, personal trainer and all-round health and wellness obsessive, curcumin is probably the supplement I’ve ...

"It’s just as important as my daily multivitamin." From gut health to mental health, here's why this nutritionist has been ...

Stratified by EDIP tertile, more individuals with the most proinflammatory diet were women, were active, had type 2 diabetes (T2D), and fewer smoked than those with the most anti-inflammatory diet.

Fortunately, there are supplements available in the market designed to counteract inflammation. The focus of this article is to highlight the top anti-inflammatory ... first 2 to 3 weeks, with ...

Their pigments come from plant nutrients, like flavonoids and anthocyanins, that have strong anti ... diet, over the long ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

A 1/2-cup serving contains 4 g of fiber ... It contains a compound called curcumin, which has been studied extensively for its anti-inflammatory effects. Some research suggests curcumin may ...

Signs posted in New York City accused Carbone of including seed oils in its spicy rigatoni. But why is that even a problem?