Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus ...

As a nutrition coach, personal trainer and all-round health and wellness obsessive, curcumin is probably the supplement I’ve ...

"It’s just as important as my daily multivitamin." From gut health to mental health, here's why this nutritionist has been ...

A 1/2-cup serving contains 4 g of fiber ... It contains a compound called curcumin, which has been studied extensively for its anti-inflammatory effects. Some research suggests curcumin may ...

Fatty fish is a great source of omega-3 fatty acids, which have anti-inflammatory effects. EPA and DHA essential fatty acids can’t be made by the body, which means we have to get them through our diet ...

Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

Mann has missed the Hornets' last four games with lower back soreness/inflammation, and the team announced Saturday that he's dealing with disc irritation and will be re-evaluated in two weeks.

Chronic inflammation is increasingly recognized as a central factor in various health issues, from obesity and diabetes to ...

This raises the question: If you're living with chronic stress, could you turn to an anti-inflammatory diet for relief? Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of ...

Inflammatory bowel disease (IBD) is a chronic inflammation of the digestive tract. It includes conditions such as ulcerative ...