As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

For a long time, ADHD and autism were considered conditions that primarily affected boys and men. New research show ...

Attention-Deficit/ Hyperactivity Disorder (ADHD) presents unique challenges. However, simple steps like maintaining a healthy routine, reducing distractions, and adopting physical activity into daily ...

For teenagers with ADHD, activities that combine physical movement with elements of strategy, like team sports or adventure ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...

The hyperfocus of ADHD and autism that make sitting in a classroom or social interactions difficult can be a huge asset for elite athletes.

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Now, emerging research highlights its rising importance for children’s wellbeing. Staying active could be key to safeguarding ...

The disorder, which affects executive function, can cause distinct challenges in the kitchen, leaving many to develop their ...

This was the early 2000s, when most of the discourse surrounding ADHD was marked either by outright dismissal or concern about kids potentially using the diagnosis to game the system (insofar as ...