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Finding the best running shoes for you can be challenging, especially if you're a beginner. When you're shopping for other kinds of shoes you only really need to consider price, looks and comfort.

Stop immediately if something feels off. If you’re a newbie to exercise, you might consider hiring a qualified personal trainer to ease you in with the right cues. A Quick Review Your back is ...

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Oakley to Bottega. Naturally ...

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A 10-year-old tiger identified as T-86 was killed by villagers in retaliation after it attacked and killed a 45-year-old man near Ranthambore National Park. The incident sparked protests ...

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2. Keep it clean - This follows on from the last point on dust, wipe your trainer down with a cloth or wet wipes as much as you want to.I did this to my trainer recently and it was covered in dust ...