What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

Chancellor says £22bn gap in current spending budget and state pension rise meant she had to make decision on means-testing ...

Kid-friendly appetizers: M&M's popular appetizers can also make great hot lunch options. Mix up your child’s lunch by packing ...

The rugby star knows self-acceptance is an ongoing journey—which is why she relies on these three mental exercises.

Jane Molony, the executive director of PAMSA, notes, “Just as a balanced diet is vital for our physical health, print and paper provide unique benefits that nourish the mind in ways that digital ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Alcoa’s Q2 earnings improve, sustainable dividend, healthy debt risk, undervalued stock with buy rating for future capital ...