Want to Age Well? Add This Plyometric Exercise to Your Leg Day
If you don't just want to live longer, but want to live well, you need to add box jumps for healthy aging into your routine ...
Got $15,000 to Spend on an Ice Bath? Here’s What Kohler’s New Luxury Cold Plunge Tub Delivers
If you’ve got the money and the space, the Kohler x Remedy Place Ice Bath will give you a luxury cold plunge experience at ...
Your Weekly Horoscope for October 6 to 12, 2024
R omance and personal revelations are the highlights in your weekly horoscope for October 6 to 12, 2024. The week starts out ...
Food Dyes Are Officially Banned in California Public Schools, but How Harmful Are They? An RD Weighs In
The law is known as the California School Food Safety Act, and it prohibits California public schools from providing foods or ...
Bright Light Therapy Can Help Treat Non-Seasonal Depression as Well as SAD, New Study Says
B right light therapy, commonly used to treat seasonal affective disorder (SAD)—a form of seasonal depression—can also be ...
Are You Just Tired, or Is It Excessive Daytime Sleepiness? Here’s Why It Matters
Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...
Sweat—but Don’t Slip!—in Your New Favorite Workout: Hot Pilates
Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.
Yes, This Editor-Approved IPL Device *Really* Works—and It’s 25% Off Exclusively for W+G Readers Right Now
The only IPL device we're remotely interested in zapping ourselves with is 25% off for W+G readers only. Get your RoseSkinCo ...
Mouth Taping Is All Over TikTok, but Sleep Experts Warn It’s Not for Everyone
Ultimately, mouth taping is not for everyone, despite what TikTok touts. If you have concerns about breathing issues during ...
The 7 Best Wayfair Way Day Mattress Deals, Starting at Under $300
Wayfair is slashing prices on thousands of furniture and home decor pieces, just in time to hunker down during #CozySzn. Top of our list, though, is a new mattress, which Way Day has aplenty, all ...
Happy Corduroy Season to All Who Celebrate—Here Are the Cozy Pieces to Mix and Match all Fall and Winter
The ideal blend of comfort and retro-cool style, these overalls are a must-have for transitional weather. Hook them over a ...
The Absolute Best, Crisp Button-Downs to Layer Under Everything This Season (or Wear on Their Own)
Take it from the queen of What Not to Wear herself: A crisp white button-down is a closet staple, and bonus points if you can ...