Domination Excessive control is exerted over the victim’s actions, decisions, and interactions. This can include monitoring ...

Growing emotionally requires dedication and intentionality. Four key methods — therapy, mindfulness, journaling, and self-reflection — can guide your clients on their journey toward greater emotional ...

Mike Oppland, BA, MBA, is a teacher and basketball coach with a passion for positive psychology. Mike Oppland, BA, MBA, is a professional basketball player, basketball coach, Kindergarten teaching ...

2 Aug 2024 by Susan McGarvie, Ph.D. As our lives get busier and busier and more and more crises develop on the world stage, we are seeing reports of increasing incidences of mental health issues like ...

5 Feb 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by William Smith, Ph.D. As humans, we will never have complete control over what we feel, but we have a lot more influence over how we ...

Albert Einstein, Winston Churchill, Sylvester Stalone, Thomas Edison, and Keanu Reeves. What do all of these individuals have in common? They have all been diagnosed ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Despite what the media may depict, people are innately good. That sounds quite nice, doesn’t it? Let’s repeat that again. Humans are innately good. Driving [...] ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Strengths-based approaches deploy the inherent strengths of clients to aid recovery and cultivate a sense of empowerment in terms of their own lives and treatment [...] ...