If you're looking to lose a few pounds or even a more significant amount of weight, it can be tricky to know where to start.

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

THERE are five simple ways you could boost your State Pension payments by thousands of pounds. Almost half of those receiving ...

The Viscosoft Hybrid Lux mattress topper starts with a pillowtop Tencel cover that’s filled with over 380 GSM (grams per square meter) of ultra-soft fiberfill. A higher GSM simply means that there’s ...

SAN ANTONIO - Nearly one in five residents in San Antonio struggles with food insecurity, a growing issue that prompted the ...

A Kasson man was charged in Freeborn County District Court on Tuesday with possession of more than 15 pounds of ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Raine, who lost 35 pounds six years ago and has kept it off, shared her '4 out of 5 rule' for weight loss. Her simpl ...

Students picked up approximately 25 pounds of trash, including metal, wood used for construction/treated wood, rope, and 19 ...

The 2024-2025 college wrestling season kicks off in style this year with a Thursday night battle between Campbell and Wyoming before a full slate of duals Friday through Sunday. Here's what you need ...

The defensive surge helped give Louisville a 41-14 halftime lead over Morehead State. It marked the Cardinals' third-largest ...