The Westsoy Organic Soymilk Unsweetened Plain is part of the Milk & Milk Alternatives test program at Consumer Reports. In our lab tests, Plant Milk models like the Organic Soymilk Unsweetened ...

Compared with the 1 gram of sugars in unsweetened soy milk, it has 8 grams (the equivalent ... Look for brands with the USDA organic seal or the non-GMO verified label.

“I use soy milk more frequently, because it’s the most affordable plant milk, especially Trader Joe’s organic unsweetened soy ...

Of course, you can choose unsweetened soy and almond ... It’s worth bearing in mind, too, that soy milk in particular can vary greatly in quality. Look for organic soy milk products made from ...

The exact nutritional value of soy milk will depend on whether the beverage is fortified with essential nutrients, and if it is sweetened or unsweetened, per Healthline. Soy beverages can be ...

For those considering plant-based alternatives, soy milk stands out. One cup of unsweetened soy milk typically contains around 80 calories, 7 grams of protein, 299 mg of calcium, 299 mg of potassium, ...

“Unless you have lactose intolerance or a milk protein allergy... it really should not be something that’s detrimental to [it ...

It might not be the obvious choice when it comes to making a morning cuppa. But using soy milk instead of standard cow's milk could lead to improved blood pressure and lower levels of inflammation ...

Soy milk is a plant-based nondairy beverage consumed as an alternative to diary milk. It is made from soya beans and filtered water. Like other plant-based milk alternatives, soy milk sometimes ...

But watch out for organic options: “by law, organic milk alternatives cannot be fortified.” Radcliffe also recommends choosing unsweetened ... to cows’ milk, soy and pea drinks are my ...

One of my favourite breakfasts in Taiwan is xian dou jiang - hot, savoury soy milk, lightly curdled with vinegar and flavoured with preserved vegetable and tiny shrimp. It's very easy to make ...