Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

Cow’s milk is packed with protein and calcium, both essential for enhancing bone strength and muscle development, while oat ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a ...

Milk is a staple in many diets, providing essential nutrients like calcium and protein. However, with the rise of lactose ...

Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

Eating a diet rich in calcium and vitamin D, including dairy products, fish, eggs, leafy greens, nuts, seeds, and fortified ...

With traditional dairy and a wide variety of plant-based creamers now available, you may be wondering which one goes best ...

Food waste is a pressing global problem, but chef turned chemist Vayu Hill-Maini has found a creative and delicious way to ...