Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that ...

A recent study from UBC Okanagan suggests that a small change to the first meal of the day might help people with Type 2 ...

A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health ‘It makes an enormous ...

The only thing worse than being sick—whether you came down with a snotty sinus infection or you’re dealing with a chronic ...

Folks who like to stay up late are nearly 50% more likely to develop Type 2 diabetes than those who go to bed earlier, a new ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

During a follow-up of about six years, 225 of the people were diagnosed with type 2 diabetes. Analysis showed that night owls ...