In the world of fitness and bodybuilding, protein intake is a crucial aspect of diet and nutrition. For vegan athletes, the ...

Further studies reveal that athletes on a plant-based diet increase their VO2 max—the maximum amount of oxygen they can use during intense exercise—leading to better endurance. Factors such as ...

scroll on to discover 19 athletes who are vegan - and what made each of them switch to a plant-based diet.

Shocking! Lawyer rams Mercedes car into Kachori shop in Delhi, Six injured In a shocking incident, six people were injured after a lawyer rammed his speeding Mercedes car into a Kachori shop in ...

Also, plant-based diets are linked to a reduced risk of chronic diseases, including heart disease and certain cancers, due to their high content of antioxidants and phytochemicals. They are also ...

In this informative video, he debunks common myths about plant-based diets and provides practical tips on how vegetarians can meet their daily protein requirements. Discover the truth about ...

There's the whole "plant-based" movement ... balanced vegan diet can meet the nutrient needs of people in any life stage, including athletes, but poorly planned vegan diets can lead to ...

scroll on to discover 19 athletes who are vegan - and what made each of them switch to a plant-based diet.