Supplementation with 5-HTP can enhance sleep quality and promote a state of sleepiness by modulating the levels of these ...

and with so many supplements on the market that claim to do just that, you might think "going natural" is safer. Many of us ...

Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days, longer ...

EXCLUSIVE: A doctor has warned that too much vitamin D can cause problems for the heart and kidneys as people turn to ...

For instance, some medicine used to treat migraine, such as sumatriptan, also affect your serotonin levels. Make sure your doctor knows all the medicines and supplements you take so they can make ...

Selective serotonin reuptake inhibitors (SSRIs ... so make sure your doctor knows about all the medicines and supplements you take. Common medicines that may interact with your SSRI include ...

Pharmacist Ethan Melillo is calling Saint-John’s-wort — an herbal supplement used to treat mild to moderate depression — “the worst supplement to take if you are on other medications.” ...

However, this supplement isn’t third-party tested ... is a complication that impacts around half of people taking selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake ...

These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...

Hone Health presents information on creatine, and questions whether or not it belongs in a woman's menopause supplement stack ...

Pinnock says that taking those supplements together, as a stack, is what can significantly improve your sleep. “5-HTP is the direct step that our body needs to create serotonin,” explains Alex ...