Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...

Supplementation with 5-HTP can enhance sleep quality and promote a state of sleepiness by modulating the levels of these ...

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days, longer ...

If you are a woman looking for Appetite Suppressants to level up your metabolic rate and reduce hunger pangs here are some ...

EXCLUSIVE: A doctor has warned that too much vitamin D can cause problems for the heart and kidneys as people turn to ...

Hone Health presents information on creatine, and questions whether or not it belongs in a woman's menopause supplement stack ...

These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...

For example, the Andean people often used maca root to enhance fertility and increase energy levels. ( 15 ) Though maca can be consumed as a vegetable, in the U.S., maca is most commonly used as a ...

In addition to coffee, tea or energy drinks, certain vitamins can help boost energy. The best supplements to boost your energy are B vitamins. These essential B vitamins include thiamin (B1 ...

The simple act of observing others cope with a traumatic experience can increase our capacity for resilience and prevent the ...

However, more research is needed on jujube as a supplement ingredient. A selenium deficiency may increase your risk for chronic liver conditions like hepatitis, liver cirrhosis, and liver cancer.