My bedtime routine is the key to my health. Sleep and relaxation chnages everything! You are more productive and focused, and ...

While it can feel daunting, the best pillow will depend on your preferred sleep position, body type, specific sleep concerns, and even desired feel. Whether you seek fluffy, cloud-like comfort to ...

But because the proper pillow firmness for you will depend on how heavy your head is, how broad your shoulders are, the position you tend to sleep in, and the type of pillow fill you prefer ...

Here’s a potentially contentious reality about how to nail your sleep setup and get the most out of your hours in bed: it’s ...

When we moved into our current home in the Hudson Valley, that was when we got the tatami mats. Around the same time, we just ...

Leading global retailer Amazon has filed a patent for a smart pillow aimed at treating obstructive sleep apnea, a sleep disorder that affects an estimated 936 million people worldwide. Amazon ...

Still, side sleeping isn't always a walk in the park ... Kirschner, M.D., RMSK, physiatrist at the Hospital for Special ...

Luff's The Mayfair Cooling Gel Pillow really felt like drifting off to sleep on a foamy pad of ice, even when tested on a hot ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product ...

The Luxome Luxury Sheets earned our highest recommendation as the best cooling sheet set. The sateen fabric is lightweight, ...

Sleep is an issue at the forefront of the latest wellness trends, with week-long retreats devoted to helping guests increase ...

Social media users heaped praise on the "thoughtful" dog for knowing exactly what her owner would want to wake up to: tasty dog treats by her pillow.