School-aged children who consume more soy foods may have improved thinking and attention, according to a study.

It seems as though almost everyone is talking about a high-protein diet, and the food manufacturers are responding to the ...

Vegan protein powder can be made from virtually any legume ... It mixes up silky smooth and just thick enough, like a glass of vanilla soy milk, with no weird vegetal aftertaste.

To make cheese, companies separate milk into curds — which they ... But if you know that the soy in your protein powder ...

People can eat them, drink them in milk alternatives, and take them in the form of supplements. However, there is some controversy surrounding the benefits and risks of consuming soy, as some ...

Turmeric has anti-inflammatory properties and adding it to milk can boost nutritional value Read on to know other ways of ...

or soy-based chicken substitutes instead of chicken breasts. "Vegan nutrition is really not that different from nutrition for ...

You'll find soy in foods such as tofu, soy milk, whole soybeans (like edamame ... or drinking a shake prepared with soy powder, or adding "soy crumble" to sauces. Soy supplements-- most containing ...

Participants were given 355 ml of soy milk or semi-skimmed milk in a double blind, randomised design at the start and then 2 h into the recovery process. Both drinks were masked with 10 g of cocoa ...

One of my favourite breakfasts in Taiwan is xian dou jiang - hot, savoury soy milk, lightly curdled with vinegar and flavoured with preserved vegetable and tiny shrimp. It's very easy to make ...

This smoothie combines one tablespoon of spirulina with a cup of spinach, a banana for sweetness, and half an avocado for ...

Smoothies are an easy way to boost your intake of nutrients, like protein. Greek yogurt, hemp seeds, and kefir are a few ...