Then there are the nutritional facts about each one that may help shape your decision about which milk is right for you. Soy milk is the old guard of the plant-based milk world, having been available ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

A new meta-analysis of 17 clinical trials found that soy milk is beneficial for cardiometabolic health. 1 Replacing 500 ...

Switching to soy milk from cow's milk can lower blood pressure, cholesterol, and inflammation, according to a new ...

You've heard the word 'vegan nutrition' thrown around a lot ... Vegans need to make sure they get enough calcium or vitamin D through fortified foods like soy milk or cereals made with ...

You also don't want to give your baby soy milk or homemade formula. These substitutes may not have the balance of nutrition baby needs right now.

There’s something about starting your day with an oat milk latte or a green juice that just feels virtuous. Or maybe a plant-based chicken sandwich for lunch or gluten-free pasta for dinner ...

For many people, a healthy diet includes plenty of milk and other dairy foods. But there is conflicting data about whether ...

Soy Milk Market Soy milk, over the years, has come a long way to become one of the prominent non-dairy alternatives. Busting ...

High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...

For non-breastfed or breastfed-supplemented infants, the AAP is currently recommending formula with cow’s milk or goat’s milk base equally, followed by soy milk-base for infants with allergies ...