Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

There are some ways to cope, however, especially when it comes to families or workplaces that are divided. “Some key things ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... academic performance, or social interactions, professional ...

This mental health issue is becoming increasingly common, with stressors like academic pressures, social challenges ... root ...