If not a glass of milk, you may begin your day with a bowl of cereal or oats or porridge. One thing they have in common is ...

The dairy aisle of your local supermarket can be pretty overwhelming. Beyond the sheer number of brands to choose from, there ...

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

Occasionally during my previous lifetime as a rehab professional I would hear a physician or dietitian recommend that a ...

One cup of almond milk contains only 39 calories, which is half the amount of calories in a cup of skim milk. However, not all almond milk is the same. Homemade almond milk and certain brands ...

and skim milk and soy beverages. Ranked after that were artificially sweetened beverages, then fruit juices and alcoholic beverages (which have calories but some nutritional benefits), then whole ...

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

but it's possible to enjoy a cool drink without excess calories. Ask for an iced cappuccino made with soy or skim milk next time you visit your local café. This low-calorie drink contains calcium ...

The Agriculture Department again lowered its 2024 and 2025 milk production forecasts in the latest World Agriculture Supply ...

Skim milk has more calories than whole milk. Does it also have more nutrients than whole milk? Know if skim milk is healthier than whole milk. Know if whole is healthier than skim milk. Image courtesy ...