Soy milk has been around ... giving it the closest nutrition profile to cow's milk among the plant-based options. Our sensory panelists judged Silk Soymilk Vanilla, pictured above, to be the ...

It’s easily adaptable, too- you can easily cut out some calories by using Silk’s Light Soy Milk and reduced fat cheddar ...

The Star’s testers used Light Silk Soy Milk (silksoymilk.com), which contains organic evaporated cane juice for 120 calories per 1 ... so read the labels carefully.

In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, fortified soy milk ranks the most similar to the nutritional ...

Kallie Goodwin, senior vice-president of Silk, tells us why Danone North America wants to increase access to plant-based milk ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

One of my favourite breakfasts in Taiwan is xian dou jiang - hot, savoury soy milk, lightly curdled with ... rather than mass-produced stuff. Check the label to make sure it doesn't contain ...

And, in fact, they're finding many soy products that are being marketed as nutritional fire extinguishers ... You'll find soy in foods such as tofu, soy milk, whole soybeans (like edamame ...

Oat milk also contains 46 kcal per 100 millilitres, the most of all plant-based milk alternatives examined. Barista plant-based milks, often used for frothing, tend to contain even more calories ...

It might not be the obvious choice when it comes to making a morning cuppa. But using soy milk instead of standard cow's milk could lead to improved blood pressure and lower levels of inflammation ...

Prof Chen said: “Oat milk has a glycaemic index of 60 to 70, which is higher than most other plant-based milk and cow’s milk.” Cow’s milk has a GI range of 30 to 40. Other plant-based milk ...