Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

The following free SEL resources will provide a solid foundation for educators to understand and implement SEL in their classrooms and schools. Smiling Mind is an Australian-based company that aims to ...

A Pew Research study revealed that 41% of adults reported having experience some form of online ... Find a therapist near me ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

exploring the emotional consequences of dyslexia in adults from their own perspective. Linking to and extending theories of coping, it translates these voices into practical strategies for managing ...

While longer coping mechanisms like baths and meditation ... Patterns of sedentarybehavior and mortality in U.S. middle-aged and older adults: A national cohortstudy. https://www.ncbi.nlm.nih.gov ...

While this reaction is fair game for children, wouldn’t it be nice to throw a similar tantrum as an adult? “The most important parts of getting this energy out of your system is to use your ...

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...

Copyright 2024 The Associated Press. All Rights Reserved. While the fall time change is normally easier for Americans to ...

See moment astronauts emerge from space capsule after six-month mission ...