Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

One method to enhance gut health is the usage of prebiotic supplements. These indigestible fibers serve as food for the beneficial bacteria in our gut, promoting their proliferation and activity.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

and strawberry hibiscus get us excited to kick our Diet Coke habit. Wildwonder Sparkling Soda provides double the gut health benefit since it includes prebiotic and probiotic properties.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Prebiotics are a type of dietary fiber that feed the good bacteria in your gut, helping to promote healthy digestion and regular bowel movements. They are found in many foods, including fruits ...

There are many prebiotic foods that can help improve your overall body health as well as your gut microbiome. Examples of these foods include mushrooms, garlic, onions, cocoa powder, oats ...

New collaborative research shows a prebiotic ... of a daily diet." More information: Caitlin Victoria Hall et al, Effects of a diverse prebiotic fibre blend on inflammation, the gut microbiota ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...