Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

One method to enhance gut health is the usage of prebiotic supplements. These indigestible fibers serve as food for the beneficial bacteria in our gut, promoting their proliferation and activity.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

and strawberry hibiscus get us excited to kick our Diet Coke habit. Wildwonder Sparkling Soda provides double the gut health benefit since it includes prebiotic and probiotic properties.

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

There are many prebiotic foods that can help improve your overall body health as well as your gut microbiome. Examples of these foods include mushrooms, garlic, onions, cocoa powder, oats ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...