Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Now prebiotics – the food for the good bacteria already living in our gut – are popping up everywhere, including prebiotic sodas like Poppi and OLIPOP. Poppi has been in the news lately ...

Simply put, prebiotics are an important type of food for the microorganisms in your gut, aka your microbiome. Related Article Module: The difference between prebiotics and probiotics - and how to ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

For example, capsules may be more convenient for on-the-go use, while powders may be easier to mix into food or beverages. When choosing a prebiotic supplement, it’s important to ensure that it ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Plus they’re packed with probiotic and/or prebiotic foods to support a healthy gut microbiome. With recipes like our Lemon-Blueberry Frozen Yogurt Bites and our Gut-Friendly Snack Mix ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

Opinions expressed by Forbes Contributors are their own. Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the National ...