If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

If you’re looking for a convenient and easy way to add fiber to your diet, then Benefiber Chewable Prebiotic Fiber Supplement Tablets are an excellent choice. They’re easy to take and great ...

The prebiotic fiber in whole grains provides "food" for healthy bacteria to flourish in the digestive system. A thriving microbiome has been shown to improve immune system function. Helpful ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Prebiotics can improve your gut health and ... These are the best high fiber foods to boost your health and well-being.

which is a prebiotic fiber. A prebiotic is a substance that can be fermented in your body by the bacteria in your gut, known as probiotics. A diet high in prebiotics may help increase the ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

Nexira's acacia fiber brands offer the value of a clean label in a variety of applications while appealing to consumers looking for 100% vegetable origin for fiber enrichment. Recently, the company ...