CNN on MSN11d
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
Verywell Mind on MSN5d
These 70+ Mental Health Coping Skills Will Help Your Kids Thrive
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
Hosted on MSN10mon
Teaching positive psychology skills at school may be one way to help student mental health and happiness
School counselors, psychologists, and social workers provide support, teach coping strategies ... students first learn positive psychology concepts, then practice using them in real life with the help ...
Forbes2y
Kids Today Are In Crisis: Academics, Anxiety And How You Can Help
Kids need skills in coping and working through conflict. Kids need help, and adults can step in and have positive impact, so there may be reasons for hope in where we go from here. Adults make a ...
KVIA14d
If you’re biting your nails over the election, use these expert tips to reduce stress
Studies have shown that practicing gratefulness improves positive coping skills by breaking the typical ... of sleep to let your brain do its work. Adults need at least seven restful hours of ...