And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

Hormones are essential for regulating many of your body’s vital functions, from metabolism and weight management to ...

With plant-based food options becoming more and more common ... To hit your protein goals, your diet should include a variety of foods like grains, nuts, and vegetables, Palmer says, and every plate ...

It’s no secret that vegan and vegetarian diets can improve your health, boosting everything from lung function to sleep ...

Vegan advocates in 30 African countries promoted health and sustainability through plant-based foods for Africa Vegan ...

Furthermore, there’s a growing belief that adoption of a plant-based diet could help to promote good mental health, through the connection between the gut and the brain, often referred to as the ...

Fruits and vegetables contain antioxidants and anti-inflammatory compounds with demonstrated effectiveness in cancer ...

The new restaurant features plant based coney dogs, burgers, chicken sandwiches and mac and cheese, among other dishes.

Stephanie K. Goodwin, PhD, MPH, RD, is a nutrition and public health expert with a focus on national food and nutrition ...

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think!