Since going plant-based I no longer feel fatigued Kiki Nelson on one of the benefits of her change of diet Convinced that she needed to change how she ate, she questioned where she would find ...

Apples aren't just for snacking. These nine vegan recipes unexpectedly use apple for a touch of sweetness and crunch ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student Elle ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

Your choice of protein powder may depend on whether you prefer animal-based whey protein powder or a plant-based powder. Protein powders are among the most popular nutrition supplements on the market.

The loaded sweet potato taco from Kiki Nelson’s cookbook, “Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss” (Simon Element, $32.50) uses a tomato-rich ...

But how do these popular plant-based drinks compare when it comes to flavour, nutrition and their impact on the environment? That can be a tricky question to answer, says Day Radley, chef and ...

It tasted like cheese. There are legitimately impressive leaps being made in the vegan food industry, plant-based options that truly do mimic the “real” thing, for those who want to avoid ...

Even though it’s possible to eat enough protein on a plant-based diet, some research suggests that vegetarians and vegans may not consume enough for optimal bone health. Perhaps even more critic ...

Plant-based woes are many and often vast, but sector experts remain confident in the category's healthy future, offering advice on how to move it forward. Plant-based food sales are in a funk.