I f you’ve spent any time in the fitness-focused corners of the internet lately, chances are you’ve seen at-home ab boards ...

Reformer Pilates has been popping off this year, thanks to its low-impact and strength-building benefits. However, its ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

If you're as obsessed with reformer Pilates as I am, you'll know that classes don't come cheap. But given we've taken to lifting and spinning (hello, Peloton) in our own homes in the pursuit of ...

They can, however, be complementary to each other. Pilates is a form of exercise that uses a spring loaded carriage (called a reformer) to create resistance to train your muscles. It was invented ...

Your support makes all the difference. Pilates is arguably one of the most popular exercise styles on the planet right now, ...

Davis and Kaydanova are purchasing 10 Allegro 2 Pilates reformers, which start at $3,995 each on equipment maker Balanced Body’s website. Unlimited monthly memberships at BK Pilates cost $399 ...

barre Pilates, reformer, mat and so on. But for King, the most important part of what she does is connecting the mind to the body. Whether you’re in a studio with her (she teaches private ...

After running a boutique Pilates studio business, they set about designing a Reformer "that looked like a concept Formula One car combined with enhanced functionality", the company said.

If, like me, you tried a Reformer Pilates class once on a whim and have been utterly obsessed ever since, you're not alone. In fact, Pilates is the trending workout of the moment, with up to a ...

Coach Andy Reid’s training camps are grueling, but it’s this workout that makes one Chief say, “Mayday, mayday, mayday!” ...