Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Oat milk is now the UK's bestselling non-dairy ... between 2.5 and three times larger than plant-based alternatives. If protein content is important to you, opt for soya milk, which is "closest ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Oat milk is lauded for its creamy-yet-neutral taste ... 7 grams of added sugars (plain milk has none) and only 3 grams of protein (plain milk has 8 grams). Aileen Son for The New York Times ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

What’s behind the rise of oat milk and how can you use it in your cooking? Nikki Birrell unpacks this increasingly popular alternative. The plant-based movement has been on the rise for years ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

The night before: Peel and mash banana in a medium bowl. Stir in chia seeds, rolled oats, cinnamon, almond milk and 1 ⅓ cup water. Mix until well combined. Cover and refrigerate overnight.