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As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

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Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Oat milk is now the UK's bestselling non-dairy ... between 2.5 and three times larger than plant-based alternatives. If protein content is important to you, opt for soya milk, which is "closest ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

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What’s behind the rise of oat milk and how can you use it in your cooking? Nikki Birrell unpacks this increasingly popular alternative. The plant-based movement has been on the rise for years ...

The night before: Peel and mash banana in a medium bowl. Stir in chia seeds, rolled oats, cinnamon, almond milk and 1 ⅓ cup water. Mix until well combined. Cover and refrigerate overnight.