Its prominence has risen in our culture in the past years (especially during the pandemic), making anxiety disorders now the ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or ...

In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural in that it involves no use of chemical agents—yet it has ...

This 15-minute session from PS Fit's Marlize Joubert is designed to provide you some stress relief and bring about a sense of ...

The natural disasters Southern California is experiencing magnify our feelings of being overwhelmed, stressed and anxious, ...

If melatonin supplements don't work for you, try these natural remedies to beat insomnia and achieve that coveted REM sleep.

Hung said: “Just like stress and fear, anxiety is one of humans’ natural responses. And to a certain extent, it is probably what helped our ancestors survive in the wild.” She explained that ...

Whether you're trying to manage stress, keep your weight in check ... The tea contains natural compounds that help to calm ...

While natural remedies aren’t intended to ... including symptoms of anxiety, depression, and stress. Before adding a vitamin or probiotic supplement to your regimen, talk with your doctor.

Women who suffer from stress urinary incontinence (SUI ... staying at home and avoiding any social contact. Even with this anxiety, however, 62% of women sufferers wait a year or longer before ...

Generalized anxiety disorder (GAD) is a chronic disturbance characterized by excessive worry and apprehension accompanied by psychic and somatic symptoms of stress and anxiety.A century ago ...