Metamucil gummies and Fiber Thins crackers are also available in case these better suit your preferences. Benefiber is a wheat dextrin fiber supplement. It’s tasteless and can dissolve in both ...

If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated list of ...

Choose foods that have high dietary fiber. Common over-the-counter supplements include Metamucil, Citrucel, and Benefiber. Follow the directions on the packaging. For example, mix 1 heaping tablespoon ...

These expert-approved picks are easy to take and can help you meet your daily fiber goals. Fiber is a powerful nutrient—it ...

is a type of soluble fiber used in fiber supplements like Metamucil. It has been linked to health benefits such as improving bowel movement frequency and stool consistency in people with ...

Soluble fiber can help lower cholesterol, improve blood sugar and slow down digestion. Examples include beta-glucan, guar gum, pectins, psyllium (Metamucil) and wheat dextrin (Benefiber).

Many major internet service providers (ISPs) now offer 5G home internet, allowing homeowners to wirelessly connect homes without cables, fiber optics or other physical connections. Internet speeds ...

Drinking more water is one key way to reduce constipation. A diet with too much or too little fiber, depending on the fiber type, can also be a contributing factor. Physical inactivity can reduce ...

Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps ...

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

A thin strand of glass designed for light transmission. A single hair-thin optical fiber is capable of transmitting trillions of bits per second. In addition to their huge transmission capacity ...

Cierra is passionate about social justice issues, fiber-optic internet and sourdough bread. When she's not researching and writing about broadband and internet service providers, you can find her ...