Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Don't be fooled into thinking that snacks markets as low-calorie are automatically healthy. Here are 15 you may want to avoid ...

Chronic hyponatremia is a condition in which blood sodium levels are low, leading to neurological and mental problems.

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

When you’re on a low-carb diet, a trip to the grocery store can be overwhelming—especially if you’re trying to avoid ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

If you’re on the lookout for a hearty and comforting breakfast that checks all the boxes—gluten-free, dairy-free, and ...

But nighttime snack foods and drinks are notorious for being less-than-healthy. And while certainly delicious, certain ...