While some folks can appreciate its heartiness, other folks prefer to opt for something a little less fibrous -- and if we're ...

Create a better breakfast with a delicious power-packed smoothie! This quick-fix drink is sure to win over the entire family ...

Dark chocolate specifically contains more iron than milk chocolate. Iron is required to make hemoglobin ... In a study involving young, healthy adults, eating 20 grams (g) of high-cocoa chocolate (90% ...

Our Whole Wheat Chocolate Chips Cookies recipe is a twist on the classic easy cookies for a healthy desserts recipe everyone ...

Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals ...

Quinoa isn't just for savory dishes; it also shines in heart-healthy cake bites. Mixing cooked quinoa with cocoa powder, ...

Here are eight tasty and healthy chocolate desserts to help you satisfy sugar cravings during the weight loss journey.

Avocados and chocolate, though an unexpected duo, unite to craft treats that are heart-healthy and delectable. Packed with ...

Almonds. One of the most versatile plant-based proteins, almonds make great snacks and additions to salads (try the slivered ...

Choco lava cake tastes good on its own. But if you feel like pairing it with something, don't hesitate to pair it with a ...

A nutritious, heart-healthy lunch, combined with daily exercise, will help set up every child for a year of optimal learning ...

Celebrated all season long, the iconic chocolate milk is a delicacy enjoyed by practically everyone and is essential to every milk drink list. Not only is it delicious, but you can now whip it up in ...