For example, if you have sports or even band practice after school, Kettering Health Sports Medicine nutritionist doctor Cindy Cassel says you need to get those snacks earlier in the day. "Most of our ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Snack for Kids recipe is so much fun to make and tastes so good! Halloween is such a fun time of year and I just love any way ...

Energy balls were popularised by Anna Lewandowska, a specialist in healthy nutrition who manages her husband's diet, Robert.

With children getting ready to go back to school, parents want to make sure they’re getting a healthy lunch and nutritious ...

Cereal and milk, crackers and cheese, yogurt and berries, Greek yogurt dip or hummus and veggies, or just a quick slice of bread with peanut butter. By teaching your kids to make it a combo it’s an ...

For the back-to-school season, focus on providing health-supporting snacks. The secret to serving nutritious and ... Fresh is a great option, but remember frozen, canned, dried or 100% juices can meet ...

As summer winds down, it's time to start thinking about what you'll be packing in those lunch boxes and snack bags ... lots of water. Kids don't need a sugary treat or cookie for lunch. They get ...

Use this incredibly easy and foolproof fondant recipe to create fun and adorable designs for your kid's birthday cake. You ...

Make sure kids are washing their hands for at least 20 seconds or as long as it takes them to sing Happy Birthday. Kids ...

Many people caution against the dangers of emotional eating, but experts say it is not that bad – it can even be healthy.

Asserting independence can lead to fussiness and food refusal but in most cases this is a normal phase of development and ...