The biggest nutritional difference between Greek yogurt and cottage cheese is the sodium content. Cottage cheese is made with ...

In the Greek/Icelandic category, the Norr Organic yogurt emerged as a standout in CR’s tests ... read labels carefully and ...

FOR THE HEALTHIEST OPTION. AND ALSO ... “Traditional yogurt was, for many years, the only type on the market. Now, you can find Greek, Icelandic, and French styles in your yogurt aisle,” said Consumer ...

If you’ve been to the yogurt aisle lately, you know there are more options than ever. Here's the scoop on how to choose the ...

Blackberries are a powerful antioxidant-rich fruit that can help reduce the risk of heart disease and manage pre-existing ...

In the Greek/Icelandic category, the Norr Organic yogurt emerged as a standout in ... and choose yogurts with less added sugar for the healthiest option. And don’t forget about drinkable yogurts ...

You may also get the most health benefits from plain nuts without added salt, sugar, or oil. Topping Greek yogurt, cottage cheese, or oatmeal with a spoonful or two of chopped nuts is a great way ...

Health-conscious bakers can enjoy their favorite fall treats without compromising on nutrition by making a few smart ...

These salads, including Greek Yogurt Chicken Salad and Avocado Chicken Salad, mix shredded chicken with nutritious ...

Health and wellness brands are also playing a crucial role ... class population with a growing penchant for dairy consumption ...

As students gear up for the new school year, focusing on health is just as important as stocking up on supplies. Packing a ...