If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

USING eggs is a great way to make a meal on a budget. But while they are a simple food, many of us are yet to master the basics of how to cook them. Try these tips from Michelin-starred chef Sally ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Eggs are a common breakfast staple, but they also ...

However, the researchers still advise exercising caution when it comes to eating eggs for those with high cholesterol. Since most of the saturated fat is in the egg yolk, you may consider using ...

Yet cardboard cartons and the plastic egg-tray in refrigerators are made to accommodate a fat-end-up egg. Is there something more here than just coincidence? In fact, there is: the reason it's ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

The egg ring tray is great for sunny side up eggs, egg sandwiches, frittatas, silver dollar pancakes, sausage patties, hash browns, and more!