such as “light” or “2 grams sugar,” are more often code words for sugar substitutes, such as allulose, stevia or sucralose.

Mastic gum's anti-inflammatory and antioxidant compounds may alleviate the digestive discomfort associated with gut inflammation and irritation. An older study found that daily administration of 1 ...

the U.S. Department of Agriculture states that one stick of regular gum has around 11 calories, 3 grams of carbohydrates, and 2 grams of sugar. A stick of sugar-free gum has a little over 5 ...

THERE AREN’T MANY natural remedies that boast as many benefits as mastic gum. It’s said to support dental, heart, and gastrointestinal health. But is there evidence to support these claims?

It helps to freshen your breath, kill bacteria, and protect your teeth and gums from cavities and gum disease. However, it’s worth noting that not all mouthwashes function in the same way.

Táche Original Barista Blend is made with pistachios and contains 3.5 grams of fat and less than 1% of sugar. Táche prides itself on being made without added oils, so it includes added gum ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Also, some brands may have gums and lecithin ... One study found that eating around 45 grams of almonds daily may lower unhealthy cholesterol levels. Almond milk offers fewer calories than ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

The ruminative “As Good As It Gets” also has a music video featuring both singers and direction by Alexa Viscius. Over simple ...