We get it, we don’t love doing extra dishes either. But our Senior Food Editor Makinze Gore says that liquid and dry ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

This allows Legion to offer 22 grams of protein per 32-gram scoop serving and just 3 grams of carbs and 0 grams of fat. As a lower-calorie, high-protein shake, it's ideal for muscle building.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

Protein is something we all wonder about, especially if you're getting enough. Same. But here's the thing: Loading up on this ...

Fujitsu Japan's client computing operation claims to have seized the title of world's lightest laptop, after launching the ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Two tablespoons of peanut butter (7 grams) One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to ...