But there are steps you can take — specifically, brain games — that can ... studies have shown that simple memory exercises like those listed below can improve age-related memory challenges.
However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...
The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...
(FYI: This mental image technique is used by top memory champions, too.) "People that play these quiz games a lot free associate more in their head," Craig said. "Pick something like Chicago ...
Combining virtual reality and non-invasive deep-brain electrical stimulation, researchers have improved healthy individuals’ spatial memory – the kind that helps you remember where you left the car ...
the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.
Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video ...
Parents often worry about the harmful impacts of video games on their children ... in a test of their working memory. After using statistical methods to control for variables that could skew ...
And that’s OK — memory changes ... number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these games. “I always encourage ...
Researchers found gamers scored better on memory ... video games. Results also showed moderate-level exercise of 150 minutes per week – in line with the NHS guidelines – did not improve ...