Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

The article explores the rising trend of plant-based milk alternatives like soy milk, oat milk, and almond milk. It compares ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

It might not be the obvious choice when it comes to making a morning cuppa. But using soy milk instead of standard cow's milk could lead to improved blood pressure and lower levels of inflammation ...

Soy Milk Calcium Content: 300 mg per cup (fortified) Soy milk is another excellent dairy-free alternative. It’s made from soybeans and is naturally rich in protein, comparable to cow’s milk.

(Soy milk, however, has seven grams of protein per cup.) If you choose a plant milk, make sure it’s fortified with calcium and vitamin D. Do you have to drink nonfat milk? Newer research ...

How do I look for what's fortified in that product?" Sarah: And she says she's experienced that firsthand that it's important to check. Becky Ramsing: "There was a soy milk I was drinking and ...

In the 1967 musical “Doctor Doolittle,” Rex Harrison in the title role sings about being a “reluctant but sincere vegetarian, ...