Women often ask me if it’s safe to consume soy products, especially if they’re concerned about breast cancer and also trying to eat a plant-based diet. While major cancer organizations say it ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Anthea Levi is a registered dietitian (RD) and freelance reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!

And since any food containing soy could interfere with regulating your TSH levels, she recommends individuals taking hormonal medicines to avoid soy or soy-based products ‘within four hours of h ...