At age 15, I attended my first yoga class with my dad, who’d been going on and on about how much better he felt mentally and ...

If you find it hard to get across town for a workout and then to another spot for a facial and then to another spot for ...

In today’s fast-paced world, finding time for fitness can seem like an insurmountable challenge, especially for busy ...

Like Shilpa Shetty, A Visit To The Statue Of Liberty Can Be The Highlight Of Your New York Vacation Core workouts can be ...

Just 20 minutes into the first episode, Bryton Constantin ("Squid Game: The Challenge") swaggers his way into a match with ...

It can be not easy to include yoga into your daily practice in the fast-paced world of today. However, technology offers a ...

While Loveland offers an ale event and free yoga classes on Saturday, elsewhere in the region there’s a Johnstown meteorite ...

Data from the American (ACSM) reveals fitness programs for older adults are the third fastest growing fitness trend this year ...

Malaika Arora shared a video of herself on her Instagram story while performing a hip-opening yoga session. Check out the ...

Fitness is an essential aspect of a healthy lifestyle, but many people believe that setting up a home gym is an expensive ...

C VASA Fitness. VASA Fitness — a gym that recently opened in Omaha with a Lincoln location in the works — is poised to change ...

Amazon is giving you lucrative discounts and deals on all kinds of fitness equipment so you don’t really have to step out to hit the gym, rather you can get a healthier life simply at the comfort of ...