What’s more, some studies have shown that consuming protein shakes can help those on weight loss journeys to retain lean ...

The best protein shake can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the ...

“This is a solid-tasting plant protein powder,” says tester Pete Nastasi, CSNC, CPT. However, he cautions its two-scoop serving makes it more difficult to mix into a conventional shaker bottl ...

Tribe’s shakes optimise both pea and rice protein with nutrient-rich natural ingredients such as goji berry powder, aiming to support recovery. With 20g of protein per portion, it offers the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

“I also appreciate that the powder mixes easily in a shaker bottle and actually feels refreshing to drink. “I primarily use the powder in my overnight oats for a boost of protein in the ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

We may earn a commission through links on our site. Why Trust Us? Protein shakes are having a moment, with serious athletes and celebrities talking up their perks. You’ve probably also heard ...

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

Protein shakes are beverages made by mixing protein powder—often derived from sources like whey, casein, soy, or plant-based proteins like pea or hemp—with water, milk, or other liquids.

This launch marks Nurri's entry into the milk-based beverage market, expanding its offerings to meet growing consumer demand for high-protein, low-sugar dairy options.