Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

There's multi-billion dollar market in the U.S. for life and health coaching. Many Americans are looking for alternatives to ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

THE Kar-Jenner sisters have been battling claims that they use Ozempic for years.   The drug – originally manufactured as a diabetes medicine – burst onto the scene as a ...

Medicare covers most health care and hospitalization costs for people over 65 and younger individuals with qualifying ...

Savor the goodness of our Healthy Pumpkin Brownies, crafted with almond flour, sweetener, and a delightful fusion of pumpkin ...

For many of us, the key to slimming down is finding easy swaps that allow us to enjoy our favorite foods and flavors while ...