Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Studies have shown that eating ultra-processed foods is associated with a number of adverse health outcomes. Now, researchers ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

This article discusses common lunch-time mistakes that diabetics should avoid. It provides insights into what not to eat, ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.