Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Teenagers often face a range of emotional challenges, from stress and anxiety to depression and more ... professional about teenage therapy can help your teen learn the coping skills they need to ...

Reiki is a transformative healing therapy that promotes deep relaxation and restores harmony within the body’s energy system. Rooted in the belief that energy flows through us and affects our physical ...

By Dr. Renee Catrambone Depression among teenagers has become so common we screen teens for it during well visits. We have seen increased depression in the world of social media and excessive hours on ...

The objectives of this group are: to help teens build social skills, increase coping skills ... aged girls who struggle with anxiety and/ or depression symptoms. It is a space where they can ...

For girls and boys ages 13-17 who need to learn healthy coping skills and develop self esteem. (Includes, but not limited to, adolescents with Depression ... group is for teens and young adults ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Additionally, undiagnosed mental health issues such as depression or anxiety can manifest ... to express their feelings, explore coping strategies, and work through underlying issues. Encouraging ...