The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa ...
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As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
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Mental health professionals report a 15% increase in depression and anxiety cases during this period. Understanding available ...
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Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.
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A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...
Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...
Professor Angela Nickerson has identified several strong protective and promotive factors that are associated with better ...
The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...