Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

When one partner in a relationship develops a chronic illness like rheumatoid arthritis (RA), the effects can ripple far beyond just the person who is sick. The daily challenges of managing pain, ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

My wife didn't appreciate the humor about my kidneys, despite their stability for the past 20 years. In general, she isn't ...

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and adolescents, but for many, the challenges of ADHD persist into adulthood and beyond.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

Licensed clinical social worker Kathryn DeVinney from Nazareth University suggests strategies for maintaining mental ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...